Art in Resilience Workshops

Welcome to Art in Resilience — a healing-centered creative space designed for mothers navigating burnout, mental health struggles, isolation, grief, overwhelm, and life transitions.

Created by Vashti Mims, these workshops combine art, storytelling, mindfulness, and community connection to remind mothers that they deserve care too.

Through guided creative exercises, open conversation, and low-pressure art experiences, participants are encouraged to reconnect with themselves while building supportive relationships with others in their community.

No artistic experience is needed.
Just come as you are.

Why These Workshops Exist

Art & Resilience was created from lived experience.

As an artist, mother, and neurodivergent woman, I understand how easy it can be to lose yourself while constantly caring for everyone else. These workshops were built to create a space where mothers can slow down, express themselves honestly, and feel supported without judgment.

Art has been one of the most important tools in my own healing journey — helping me process anxiety, grief, burnout, masking, and emotional overwhelm. I wanted to create something that gives other mothers that same opportunity for release, reflection, and connection.

These workshops are not about perfection.
They are about expression, healing, and community.

What to Expect

Each workshop may include:

• Guided painting or mixed media projects
• Journaling and reflection prompts
• Group discussion and storytelling
• Mindfulness and grounding activities
• Creative exercises focused on emotional expression
• Community connection in a welcoming environment
• Family-friendly creative experiences at select events

Workshops are designed to feel supportive, calming, and accessible for all skill levels.

Who These Workshops Are For

These workshops are especially for:

• Mothers experiencing burnout or overwhelm
• Neurodivergent mothers
• Mothers navigating anxiety, depression, grief, or isolation
• Women looking for creative community and support
• Anyone seeking healing through art and self-expression

All experience levels are welcome.

Workshop Sign-Up

Interested in attending a workshop or bringing one to your organization, school, or community space?

Please fill out the interest form or contact me directly for upcoming dates, collaborations, speaking engagements, and private workshop opportunities.

Email: hello@queenvashtistudios.com
Website: Queen Vashti Studios
Instagram: @QueenVashtiStudios

Suggested Button Text

• Join a Workshop
• Sign Up Here
• Workshop Interest Form
• Bring a Workshop to Your Community
• Request a Workshop

Support This Mission

Art in Resilience is community-supported.

Donations help provide:

• Free and reduced-cost workshops
• Art supplies for participants
• Community healing events
• Resource materials for mothers
• Transportation and accessibility support
• Family-centered creative programming

If you would like to support this work, donations of any size are deeply appreciated.

Suggested Donation Button Text

• Support the Workshops
• Donate to Art & Resilience
• Help Fund Community Healing
• Sponsor a Mother’s Workshop Spot
• Support Mental Health Through Art

Community Resources for Mothers & Families

If you are in need of support, these organizations may help with food assistance, housing support, mental health resources, childcare assistance, and family services.

National Support Resources

• 211 United Way Resource Directory
  Find local help for housing, food, healthcare, mental health services, utility assistance, and more.
• Feeding America Food Bank Locator
  Locate food banks and meal programs near you.
• SAMHSA National Helpline
  Mental health and substance use support available 24/7.
• Postpartum Support International
  Support for postpartum depression, anxiety, and maternal mental health.
• National Domestic Violence Hotline
  Confidential support and resources available 24/7.
• Child Care Aware of America
  Childcare resources and assistance programs.

Colorado Resources

• Care and Share Food Bank Southern Colorado
  Food assistance and community programs throughout Southern Colorado.
• Peak Vista Community Health Centers
  Medical, behavioral health, and family support services.
• Colorado 2-1-1
  Colorado-specific housing, food, and emergency assistance resources.
• TESSA of Colorado Springs
  Support for domestic violence survivors and families.
• The Family Success Center
  Parenting support, family programs, and community resources.

A Gentle Reminder

You do not have to carry everything alone.

Rest is important.
Creativity is important.
Community is important.

Healing is not linear, and there is no “perfect” way to begin.

Thank you for being here.

Welcome to the Original Artwork Collection at Queen Vashti Studios—where every piece is a one-of-a-kind expression of emotion, resilience, and beauty. Each painting tells a story, capturing the essence of what it means to be seen, heard, and empowered through art.  

Why Collect an Original? 
Owning an original piece means you’re investing in something truly unique—art that carries the energy of every brushstroke, layer, and intention behind it. These works are deeply personal, created with bold colors, rich textures, and themes that reflect both inner strength and vulnerability.  

What to Expect:
🖤 **Hand-painted, one-of-a-kind pieces**  
🎨 **High-quality materials and archival surfaces**  
✨ **Each piece comes signed and with a certificate of authenticity**  

Since my work focuses on exclusivity, once an original is sold, it won’t be recreated. If something speaks to you, don’t hesitate—**once it’s gone, it’s gone!**  

Explore the collection and find a piece that resonates with your soul. **Thank you for supporting my art and my mission to uplift through creativity.**  

SHOP NOW

Vashti Mims is a fine artist specializing in creating unique, thought-provoking works that seamlessly blend landscape art, portraiture, and storytelling. Deeply inspired by themes of mental health, ADHD, femininity, and her experiences as a Black woman, Vashti’s art offers a powerful exploration of identity and emotion. Her work invites viewers into meaningful dialogue through striking visuals and heartfelt narratives. Available for exhibitions, commissions, and collaborations, Vashti brings creativity, professionalism, and a distinctive vision to every project. For inquiries, please reach out via email at queenvashtistudios@gmail.com

 

General Questions

Q: What is Queen Vashti Studios?
A: Queen Vashti Studios is an online store and creative space featuring original artwork, limited-edition collections, hand-painted jewelry, and the Feelings Pharmacy—a unique collection of uplifting messages in a jar. My mission is to empower people through art and mental health awareness.

Q: Who is the artist behind Queen Vashti Studios?
A: My name is Vashti Mims, and I’m a Black artist passionate about creating art that helps people feel seen, heard, and empowered. My work explores themes of mental health, resilience, and self-expression.

Shopping & Products

Q: Are your artworks one-of-a-kind?
A: Yes! All original artworks are one-of-a-kind, and my limited-edition collections are only available in small quantities. Once they sell out, they won’t be restocked.

Q: What is the Feelings Pharmacy?
A: The Feelings Pharmacy features jars filled with “Happy Pills”—tiny capsules containing uplifting messages, affirmations, or prompts. Each jar has a unique theme, so you can choose the one that resonates most with what you need.

Q: Do you offer custom commissions?
A: Yes! I take on custom art commissions, including original paintings and murals. Please reach out via my contact page to discuss your vision.

Q: What materials do you use in your artwork and jewelry?
A: I use high-quality, archival materials for all original artwork. My jewelry is hand-painted with durable, non-toxic finishes to ensure longevity and vibrancy.

Shipping & Returns

Q: Where do you ship?
A: I currently ship across the United States and select international locations. Shipping options will appear at checkout based on your location.

Q: How long does shipping take?
A: Orders are typically processed within 3–5 business days. Delivery times depend on your location and shipping method chosen at checkout.

Q: Do you accept returns or exchanges?
A: Due to the nature of my handmade and original items, all sales are final. If there’s an issue with your order, please contact me, and I’ll do my best to help.

Art & Mental Health

Q: How does your work support mental health awareness?
A: My art and products are designed to spark conversations about mental health, reduce stigma, and help people feel less alone. The Feelings Pharmacy, in particular, is inspired by my own mental health journey and aims to provide emotional support in a creative way.

Q: Can I gift the Feelings Pharmacy items to others?
A: Absolutely! They make thoughtful and unique gifts for anyone who could use a little encouragement, inspiration, or joy.

Supporting My Mission

Q: Do you accept donations to support your mission?
A: Yes! If you believe in my mission of empowering people through art and mental health awareness, you can support by making a donation. Your contributions help fund future projects, mental health initiatives, and creative resources. Gofundme link: https://gofund.me/5bad5de4